Coaching Packages  

At 9 Endurance Coaching we don't follow the "one size fits all" method that some companies adopt and therefore try to stay away from multi-week-in-advance programmes. With us you only have three choices and that is based around your needs, aspirations and targets.
Athlete numbers are limited to each coach so that you don't become just another person and get the quality of coaching, feedback and advice you deserve. If you are interested in any of our programmes or  have any additional questions about 9 Endurance Coaching services please feel free to contact us         

Gold Triathlon Coaching Package

Are you looking for the highest level of triathlon coaching and support to maximize your performance? Our Gold Triathlon Coaching Package is designed for dedicated athletes who want a personalized and intensive training experience.
Features:
  1. Weekly One-on-One Coaching: You'll have weekly 30-minute one-on-one coaching sessions with your dedicated coach. These sessions allow for in-depth discussions, progress assessments, and immediate adjustments to your training plan.
  2. Customized Training Plan: Your coach will create a highly personalized training plan that considers your current fitness level, goals, and race schedule. This plan will evolve weekly to adapt to your progress.
  3. Regular Technique Analysis: Ongoing video analysis of your swim, bike, and run techniques with detailed feedback and drills for improvement.
  4. Nutritional Guidance: Personalized nutrition strategies tailored to your training and racing needs to optimize your energy levels and recovery.
  5. Race Strategy Development: Detailed race-day strategies, pacing plans, and mental preparation techniques to help you achieve your best performance using the most up to date software.
  6. Access to Exclusive Workshops: You'll gain access to specialized workshops on topics such as strength and conditioning, recovery, and injury prevention.
  7. Unlimited Email and WhatsApp Support: Have questions or need guidance between sessions? Your coach is available for unlimited email and WhatsApp support.
Who Is It For? The Gold Triathlon Coaching Package is for serious athletes who are committed to reaching their highest potential and competing at an elite level in triathlons.

Silver Triathlon Coaching Package

Are you a triathlete seeking consistent support and guidance for your training? Our Silver Triathlon Coaching Package offers a balanced approach to help you progress and improve your triathlon performance.
Features:
  1. Bi-Weekly One-on-One Coaching: You'll have 30-minute one-on-one coaching sessions with your dedicated coach every two weeks. These sessions allow for progress assessment and plan adjustments.
  2. Tailored Training Plan: Your coach will design a customized training plan that aligns with your goals and race schedule. Adjustments will be made as needed to ensure continued progress.
  3. Regular Technique Feedback: Periodic video analysis of your swim, bike, and run techniques to refine your form.
  4. Nutrition Guidance: Basic nutritional guidance to support your training and recovery.
  5. Race Preparation Tips: Strategies for race day, including pacing and mental preparation techniques, using the latest software.
  6. Strength and Conditioning Recommendations: General strength and conditioning recommendations to improve overall fitness and reduce the risk of injury.
  7. Email Support: You can contact your coach via email with questions and concerns between sessions.
Who Is It For? The Silver Triathlon Coaching Package is suitable for athletes with some experience who want consistent guidance to enhance their triathlon performance.

Bronze Triathlon Coaching Package

Are you a triathlete with a busy schedule but still want professional coaching and support? Our Bronze Triathlon Coaching Package provides monthly catch-ups and a solid foundation for your training.
Features:
  1. Monthly One-on-One Coaching: You'll have a 30-minute coaching session with your dedicated coach once a month to review your progress and make adjustments.
  2. Structured Training Plan: Your coach will provide you with a structured monthly training plan based on your goals and available time.
  3. General Technique Tips: General tips for improving your swim, bike, and run techniques.
  4. Basic Nutrition Guidelines: Basic nutritional guidance to support your training.
  5. Race Preparation Advice: Tips for race day preparation and execution.
  6. Limited Email Support: You can reach out to your coach via email with questions or concerns, with a response within 48 hours.
Who Is It For? The Bronze Triathlon Coaching Package is designed for athletes who have limited availability for coaching but still want guidance and structure in their training.
No matter which package you choose, our experienced coaches are committed to helping you achieve your triathlon goals and become the best athlete you can be. Select the package that aligns with your needs and start your journey towards triathlon success today!